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In my last blog, I mentioned seasons changing. Our lives are forever evolving with days of sunshine and rain, happiness and tears and everything in between. I know that I said that despite the loss, seasons changing is a good thing. However, I know firsthand that when major shifts initially happen, they don’t feel so…

I don’t know about the weather where you are, but here in Virginia, autumn came rather abruptly. It was warm and sunny throughout most of September and then, literally overnight, cold winds began to blow. Summer is gone. Autumn is here. I love summer and I particularly loved this past one. I engaged in a…

When things are tough, it’s hard to be grateful. The dark cloud of pessimism looms over you and puts a shadow over everything you see. I know it can be hard to focus on anything else besides what’s going wrong. However, gratitude is one of the essential keys to staying happy and inspired in your…

Last week, we were talking about the tricks you use to get yourself out of a funk. Here are a few of the responses: “I always say my ‘thank you’ prayers. The format is just ‘Thank you God for…’ and I list everything positive in my life. I usually do this before I go to…
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