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What centers you? What’s the one activity that brings you back to yourself? I have a few. I love to pray. I love to run. Even the thought of a Sunday afternoon at my favorite coffeehouse with a book calms me. However, I am most myself when I am cooking. My poor Facebook friends both…

On the rare times that people come to me looking for advice, I hear them out and then ask the same question: “Do you really want it?” Whether it’s struggling for a promotion at work or losing weight, to me, everything comes down to desire. How bad do you want it? Because, when you truly…

“Fear is a friend who’s misunderstood.” John Mayer, “The Heart of Life” I wrote against fear last week, and I firmly believe that it is among the most troublesome mental predators that we deal with. That said, fear can serve a purpose. Fear can show you yourself. Nothing unveils the hidden parts of your soul…

Today is the Chinese New Year! Whether you celebrate it or not, I’m into any holiday that allows you to refocus and start again. So, to usher in the Year of the Dragon, here are some Chinese proverbs to give you wisdom and guidance. Enjoy. One kind word can warm three winter months. A journey…
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