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I like this kid and I think you will too. For all of the hundreds of blogs and videos on our Web site that are designed to encourage you and lift your spirits, Sadie sums it all up in about a minute. Be encouraged by this pint-sized motivational speaker. Watch more: Talking Babies Everybody Needs…

Today is National Running Day, and in honor of such, I wanted to write an ode to running. I ran off and on throughout my 20s, but didn’t get serious about it until a friend encouraged me to sign me up for a half marathon last year. I ran that 13.1 miles and it changed…

“Nehemiah said, ‘Go and enjoy choice food and sweet drinks, and send some to those who have nothing prepared. This day is holy to our Lord. Do not grieve, for the joy of the LORD is your strength.’” – Nehemiah 8:10 (NIV) I heard this Bible verse many times, but looked at it in a…

Attitudes are contagious. Is yours worth catching? Watch this inspirational video that shows 7 ways to stay positive. Also, if you haven’t yet, check out our new section: Inspired Faith. We have stories and videos that will lift your spirit and encourage your journey towards health and happiness.
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