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Today’s guest blog comes from Dr. Karl Pillemer, author of 30 Lessons for Living: Tried and True Advice from the Wisest Americans. Enjoy! A perennial question is: What makes us happy? Indeed, there’s so much interest in this topic that a veritable torrent of books have been published over the past few years on the…

“Are you happy?” My dining companion was in between nachos when I asked the question. At first he looked perplexed and, after a bite he responded, “You mean, right now?” “Yeah,” I said. “In your life, right now, are you happy?” He frowned for a moment, gave a shrug and said, “I guess so. I…

You know I’m a fan of TED Talks. These mini lectures can be very interesting and inspiring. This one caught my eye. Have you considered having less stuff? I mean, really downsize your life? I agree with this speaker that our lives have become quite overgrown. We have so much stuff and then we need…

I loved your responses to “How to Beat the Blues”. A few of you mentioned listening to music as a way to lift your spirits, and I agree! I’ve always got some tunes in my ears to help me navigate through the day. It got me thinking about happy songs and which ones help you…
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