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We all know the complaints: family grievances, stressful shopping, never enough time to get everything done, fatigue and collapse. Therapists brace themselves for the holidays as depressed patients become more depressed, addictive patients become more addicted and winter grayness casts its pall. Continue reading at Oprah.com For more information go to deepakchopra.com Follow Deepak on…

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If you’ve ever used Google Alert, you know the jolts it can deliver. Whenever anyone in the blogosphere decides to blow a poison dart your way, Google is happy to deliver the news, along with the more positive mentions, of course. Most of my stinging darts come from skeptics. Over the years I’ve found that…

Where do you get your energy? Until you know the answer, your sources of energy will be limited. Food can only supply so many calories, and quite often, if those calories come from fat or sugar, there is actually a falling off or dulling of energy. If your energy comes from being with people, you…
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