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This Pregnancy Calendar is courtesy of TheVisualMD.com Brought to you by Deepak Chopra, MD, Alexander Tsiaras, and TheVisualMD.com There is probably no more important time to watch what you eat than during pregnancy. When a pregnant woman eats, she is feeding the developing fetus. It needs the right amount of fuel, or calories, and the…

I was one of many readers intrigued by a recent Op-Ed piece in the New York Times about finding out who we really are. Under the title, “In Search of the True Self,” the piece was by an associate professor at Yale, Joshua Knobe, who attempts something very ambitious. He wants to solve the dilemma…

A global recession looks like boom times for unhappiness. The spectrum of discontent runs from the jitters and uncertainty at the milder end to despair and deep depression at the far extreme. I think everyone would agree with Freud that anxiety is the mind’s most unwelcome guest.  Right now, millions of people are playing host.…

Visualization is courtesy of TheVisualMD.com Brought to you by Deepak Chopra, MD, Alexander Tsiaras, and TheVisualMD.com “Oatmeal is good for you heart.” You hear that a lot, and not just from oatmeal companies. Many cardiologists and other health professionals recommend starting the day with a bowl of oats. There’s a good reason: Oatmeal is one…
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