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This is one of those posts where it’s tempting to add “keep reading” to the title. Stress is the gray little monster in the corner that keeps out of sight. Everyone promises themselves to reduce the stress in their lives, yet “I’m stressed out” is said every day, and the pressures of modern life mount.…

 Brought to you by Deepak Chopra, MD, Alexander Tsiaras, and TheVisualMD.com  If you’re concerned with eating healthy, you may have heard about “functional foods.” Nutritionists and marketers use this term to describe foods that go beyond the basics of supplying nutrients to the body and appear to help ward off and combat certain chronic illnesses. In a…
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