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Whether or not you use the catchy phrase “tipping point,” behind it lies an idea whose time has come. This is the idea that there is a collective consciousness, a mind shared by an entire society. Polls give us a snapshot of the social mind as it applies to issues of the day. But that…

I was one of many readers intrigued by a recent Op-Ed piece in the New York Times about finding out who we really are. Under the title, “In Search of the True Self,” the piece was by an associate professor at Yale, Joshua Knobe, who attempts something very ambitious. He wants to solve the dilemma…

Visualization is courtesy of TheVisualMD.com Brought to you by Deepak Chopra, MD, Alexander Tsiaras, and TheVisualMD.com “Oatmeal is good for you heart.” You hear that a lot, and not just from oatmeal companies. Many cardiologists and other health professionals recommend starting the day with a bowl of oats. There’s a good reason: Oatmeal is one…

I learned to meditate when I was 9 years old, and it has proved to be an invaluable technique for dealing with stress and being at peace with who I am. One of my favorite memories growing up is meditating with my parents. When I would come home from school, my brother and I would settle…
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