Visualization is the courtesy of TheVisualMD.com Brought to you by Deepak Chopra, MD, Alexander Tsiaras, and TheVisualMD.com The stress and strife of daily life have a direct effect on our health. Most dramatically, our very chromosomes are affected by stress. Telomeres are the end tips of our chromosomes, little caps that protect our DNA. (The…

Despite the enticement of showing a patriotic spectacle, the television networks seemed subdued when they showed cheering crowds wrapped in the American flag dancing on the news of Osama bin Laden’s death. People didn’t dance in the streets when it was announced Hitler was dead. There was too much sorrow attached to his very existence…

By Deepak Chopra and Peter Seligmann Now more than ever–and before it is too late–we need to see the forest for the trees. To call attention to the plight of the world’s forests and the growing need for us to better protect and manage them, the United Nations declared 2011 the International Year of Forests.…

Brought to you by Deepak Chopra, MD, Alexander Tsiaras, and TheVisualMD.com Bright spring days will lead to summer before we know it, so it’s time to step up efforts to protect your skin from sun damage. The sunscreen aisle at the store seems to become a bit more overwhelming every year. Sun protection ingredients are…

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