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By Deepak Chopra and Annie B. Bond. Find Harmony When mind, body, and spirit are in harmony, happiness is the natural result. Signs of the absence of harmony, on the other hand, are discomfort, pain, depression, anxiety, and illness in general. Unhappiness is a form of feedback. It signals that disharmony has entered the field…

When people face a dark hour, as all of us have to, what is the best way to move out of it? The kinds of darkness haven’t changed over the centuries, but our response has. The greatest change is that medicine has replaced religion as a way to explain what is happening. We speak of…

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By Deepak Chopra and Annie B. Bond True Self Light has the power to fill the void afflicted by darkness. Healing yourself comes in two stages–releasing the energy of suffering, then replacing it with the soul’s energy. It is a gentle process, very much like holding on to a thread as it leads you from…
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