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Deepak Chopra and Intent

Brought to you by Deepak Chopra, MD, Alexander Tsiaras, and TheVisualMD.com   When you order fish in a restaurant these days, you might feel you need a marine biologist to help you make your selection rather than a waiter. Figuring out which fish is safe to eat—and how often you should eat fish—has become fraught with worry, mainly due to concerns…

A recent post from me entitled “Sarah Palin, My President” led to a frantic call from my lawyer, who prefers to remain anonymous where blatant acts of humor are involved. If a man can shudder over the telephone, he was shuddering. “How can you do this?” he wailed. “You made fun of a Republican! They…

                          Visualization is courtesy of TheVisualMD.com Brought to you by Deepak Chopra, MD, Alexander Tsiaras, and TheVisualMD.com   Processed foods are one of the things people are often told to cut back on when they’re trying to follow a healthy diet. In recent…

This Pregnancy Calendar is courtesy of TheVisualMD.com Brought to you by Deepak Chopra, MD, Alexander Tsiaras, and TheVisualMD.com There is probably no more important time to watch what you eat than during pregnancy. When a pregnant woman eats, she is feeding the developing fetus. It needs the right amount of fuel, or calories, and the…

I was one of many readers intrigued by a recent Op-Ed piece in the New York Times about finding out who we really are. Under the title, “In Search of the True Self,” the piece was by an associate professor at Yale, Joshua Knobe, who attempts something very ambitious. He wants to solve the dilemma…

A global recession looks like boom times for unhappiness. The spectrum of discontent runs from the jitters and uncertainty at the milder end to despair and deep depression at the far extreme. I think everyone would agree with Freud that anxiety is the mind’s most unwelcome guest.  Right now, millions of people are playing host.…

Visualization is courtesy of TheVisualMD.com Brought to you by Deepak Chopra, MD, Alexander Tsiaras, and TheVisualMD.com “Oatmeal is good for you heart.” You hear that a lot, and not just from oatmeal companies. Many cardiologists and other health professionals recommend starting the day with a bowl of oats. There’s a good reason: Oatmeal is one…

It will be a devastating loss if Sarah Palin peddles enough books and visits enough gun shows that she has no incentive to run for President. There would be many chances for unique moments in the White House if she won. How about Sarah on horseback, riding through the Potomac basin like Paul Revere, ringing…

I learned to meditate when I was 9 years old, and it has proved to be an invaluable technique for dealing with stress and being at peace with who I am. One of my favorite memories growing up is meditating with my parents. When I would come home from school, my brother and I would settle…

Visualization is courtesy of TheVisualMD.com Brought to you by Deepak Chopra, MD, Alexander Tsiaras, and TheVisualMD.com Chances are good that you or someone you know has had experience with prostate cancer. One in six men are diagnosed with the disease every year. But here’s the good news: Only 1 in 36 men who are diagnosed…
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