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Today is Day 23 of my 31 Days of Self-Love posts to celebrate Self-Love Month with suggestions for jumpstarting your own self-love. It doesn’t matter what the world throws at you. Things at work are frenetic. Your romantic partner is driving you crazy. Your kids are getting into trouble. The weather is miserable. Your mother…

Today is Day 22 of my 31 Days of Self-Love posts to celebrate Self-Love Month with suggestions for jumpstarting your own self-love. I’m delighted to have Christine Arylo & Amy Ahlers, co-founders of Inner Mean Girl Reform School, as my guests today. While the article is slanted toward women, I guarantee most of you guys…

I’ve encouraged you to say “no” many times yet I know how hard it is to begin to do that. Saying “no” to what you don’t want is a great act of self-love. The more you love yourself, the more you’ll try to say “no.” It’s a wonderful synergy once you get started. The more…

Today is Day 21 of my 31 Days of Self-Love posts to celebrate Self-Love Month with suggestions for jumpstarting your own self-love. Self-Love is a process that builds over time. Small loving acts are like little steps that stimulate it. I consider faith to be the glue. When I first left Doormatville, I was scared…
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