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January is Self-Love Month. Last year I began the 31 Days of Self-Love Challenge to begin the year on a loving note. It’s a pledge to do something loving for yourself for the first 31 days of the year. But this challenge has run all year so people could pledge to do something kind for…

My guest today is Thomas Gagliano, author of The Problem Was Me: How to End Negative Self-Talk and Take Your Life to a New Level. About ten years ago, he started to spend less time in the business world and more time helping those who suffered like he had from addictive behaviors. He started to…
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