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Today is Day 19 of my 31 Days of Self-Love posts to celebrate Self-Love Month with suggestions for jumpstarting your own self-love. I’m happy to have Jean Fain, L.I.C.S.W., M.S.W., a Harvard Medical School-affiliated psychotherapist specializing in eating issues, and author of The Self-Compassion Diet: A Step-by-Step Program to Lose Weight with Loving-Kindness back as…

Today is Day 18 of my 31 Days of Self-Love posts to celebrate Self-Love Month with suggestions for jumpstarting your own self-love. I often get frustrated at how quickly my dinette table gets cluttered with stuff. It can seem overwhelming to get your place neat or get chores done or take care of those little…

Today is Day 17 of my 31 Days of Self-Love posts to celebrate Self-Love Month with suggestions for jumpstarting your own self-love. This is post 171 in my series on the Law of Attraction in Action. You CAN use your power to attract all that you need. I do it every day! Read all the…

Today is Day 16 of my 31 Days of Self-Love posts to celebrate Self-Love Month with suggestions for jumpstarting your own self-love. We often confuse doing someone a favor with feeling an obligation to do something for someone. DoorMats see doing favors as an obligation, which is so not what favor means. When I was…
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