Many of us notice changes in ourselves that happen as we enter a new season. You may not realize it but your body adjusts to the warmer/colder temps and shorter/longer days. I always notice a shift as a new season unfolds. Sometimes it can be uncomfortable for a few days or more. But there are ways to enter spring in positive ways, which is a good way to express self-love.

I’m very happy to have author and energetics expert, Elaine Seiler, as my guest today. Elaine is at the forefront of explaining humanity’s “energetic evolution” and how we can cope and thrive in the face of rapid change. In 1992, after 20 years of work as a career consultant and life coach, she discovered energetics, the study and use of multi-dimensional energies and their interplay with life on earth. She’s the author of Multi-Dimensional You: Exploring Energetic Evolution and Your Multi-Dimensional Workbook: Exercises for Energetic Awakening.

Make Way for the Energy of Spring! 5 Tips For Energetic Spring Clearing
By Elaine Seiler

As spring comes to the winter climates, we humans seem to come alive with vitality. We are suddenly driven to plant flowers, tidy our yards, and clean, clean, clean. As you clean out your closets, pack up your woolens and bring your spring clothes out of their storage places, remember it is important to clear the energies from those spaces as well.

Every person who entered that closet, every physical item that was stored in the closet, has an energy that left a residue or shadow in that space. Spring cleaning from an energetic perspective means clearing those old energies as much as it means tidying, dusting, folding and sweeping. How do you do that? Here are some ideas:

1.    Burn an incense stick with sage or frankincense to clear and rebalance the old energies that were in the closets, in the nooks and crannies deposited there from the emotions you held in the past.

2.    Put a quartz crystal or amethyst geode in the corners of your home or closets and infuse them with a sincere prayer that they hold a positive energy throughout the spring and summer.

3.    Visualize a pyramid of clear bright white light coming down from the other dimensions and settling perfectly over the closet or over your entire house. Do this exercise in your mind’s eye, knowing and trusting that when the pyramid settles over the area of your focus that it will clear, balance, renew and refresh the energies within it. Then, in the weeks to come, whenever you think of it, refill the pyramid with clean, clear energy. Ask your Guides or angels or the Beings of Light to keep the energies clear and as harmonious as possible to best support your process.

4.    You can also use your body to clear and clean the energies in the space on which you are working. Imagine your body is an energetic vacuum cleaner or giant filtration device. Open up to the energies of the other dimensions; allow them to flow down through your crown charka, or the crown of your head, and pass through your body like a pulsating screen. Allow those vibrations to pass through your body and out into the field around you. The energies coming from the other dimensions are too fast to be utilized on earth, but our bodies have the ability to step the energy down to a rate or pulsation that is useable by us here on earth. The energy passes through our bodies and out into the field, changing or transforming the field and clearing it just as if it were a filter or vacuum as mentioned above. You can raise the energies if they seem too slow and dense. You can dampen them down if they feel too fast and intense. You can anchor them if they feel too wild and erratic. You can tuck them if they are too stretched out. Just use your imagination to play with and adjust the energies and trust that what you imagine is actually able to unfold. You more powerful than you ever imagined.

5.    For the energies around you to be clear, YOU must be clear. Therefore spring cleaning means clearing and cleaning, balancing and harmonizing the energy in and around you. You can:

•    Use sage or frankincense or another incense to clear the energies around you just as you used it to clear your closets.
•    Use a crystal to clear your personal field just as you did your closets.
•    Use color to shift the energies in your immediate field. Visualize yourself bathed in whatever color you intuitively feel you need, to either clean the field or to balance it. You might then feel the need for a second color infusion to bring you the frequencies you need after the space has been cleared.
•    Use sound to clear, balance and refresh the field on which you are working – the sound of the human voice in an “Om,” the sound of a Tibetan bell ringing pure and clear, the sound of a crystal bowl, humming with vibration.

Any or all of these tools will assist your clearing process. So as spring comes knocking at your door, don’t let it knock you over. Face the March winds and spring flowers knowing that you can cope with whatever comes your way physically and energetically. You are in charge of your reality.
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Check out Elaine Seiler and her work at www.transformationenergetics.com and www.multi-dimensionalyou.com.
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Take the 31 Days of Self-Love Challenge and get my book, How Do I Love Me? Let Me Count the Ways for free at http://howdoiloveme.com. And you can post your loving acts HERE to reinforce your intention to love yourself. Read my 31 Days of Self-Love Posts HERE.

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