Today is Day 22 of my 31 Days of Self-Love posts to celebrate Self-Love Month with suggestions for jump-starting your own self-love and joining The Self-Love Movement™.

If your confidence for doing something is low, find what I call mental mentors. The people don’t know you’re looking to them to learn. They’re people who are perhaps getting what you want or they exude the kind of confidence you’d like, or they get kind of respect you’d like.

List at least 3 people who you admire. Next to each name, write the specific qualities of theirs that you wish you could have. Start thinking about why you don’t have them and how you can change that. You can try to emulate them and develop the characteristics you admire in them. And they never have to know!
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Join The Self-Love Movement™! Take the 31 Days of Self-Love Commitment—“I commit to do my best to do something loving for myself, however big or small, for the next 31 days.” and get my book, How Do I Love Me? Let Me Count the Ways for free at http://howdoiloveme.com. Read my 2013 31 Days of Self-Love Posts HERE. Join the Self-Love Movement™! on Facebook.