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Exercise is touted as one of the best stress relievers. Every article I read has exercise as one of the top recommended outlets to help yourself relax. I run in Central Park 3-4 days a week and it does help me. I get away from work and pressures in my life for a while. But…

This is my third start the week post in my series on the Law of Attraction that was inspired by watching Louise Hay’s You Can Heal Your Life, the movie, expanded version. I learned about the Law of Attraction from her books and was re-inspired by watching the DVD with so many great guests. We…

It’s concerned me for a while that so much health research is done on men. Then the facts are generalized to include women. This isn’t good for women, since our bodies are very different. So are our needs and the symptoms of health problems. Heart disease is the number one killer of women. Yet many…

Every Monday I’ll try to post something for my Law of Attraction series that I was motivated to start after watching the You Can Heal Your Life, the movie, expanded version, from Louise Hay. I want to share the lessons I’ve learned for manifesting a happier life and specific goodies. Today I’ll address how I…
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