Today is Day 3 of my 31 Days of Self-Love posts to celebrate Self-Love Month with suggestions for jump-starting your own self-love and joining The Self-Love Movement™. You can feel better by changing the temperature of things you use. In the summer, refrigerate body lotion or eye gel when you’re tired and get a kick…

Today is Day 2 of my 31 Days of Self-Love posts to celebrate Self-Love Month with suggestions for jump-starting your own self-love and joining The Self-Love Movement™ Someone had to drag me to a mirror and make me really look at myself to notice that I have pretty green eyes—not hazel—green. I didn’t know it,…

Every decision you have made, for better or worse, has led to who you are today, hopefully a person who is wiser, stronger and more evolved than yesterday. ??It’s easy to feel ashamed of things you did years ago. We all make mistakes and foolish choices. Or we hurt folks with our actions, even if…

Soon New Years’ resolutions will begin to be made. It can be fun to declare all of your wishes for the New Year. I used to enjoy the thrill of making make New Years resolutions every December. It was fun to declare all the things I wanted once the calendar changed. Sometimes my friends and…

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