Inspiration Faith & Prayer Health & Wellness Entertainment Love & Family
Newsletters Special Offers

I know how hard it can be to say ‘No” after you’ve been a people pleaser for years and people expect an automatic “Yes” to favors from you. But it’s also exhilarating to say it and know that you’re off the hook for doing something you don’t want to do. Setting boundaries on how much…

How many times have you said you wanted to do something but just didn’t do it. Maybe you really want to go to the gym a few times a week but never even get your sneakers out. Or you want to make a more concerted effort to get out and network to help  find a…

Procrastination is a habit that many of us have. I definitely do it! Yet it holds you back when you allow it to control what you do, or don’t do. I saw this video of Vik Nithy speaking at TEDxYouth  and want to share it. Vik has some great insights into why we procrastinate, which…

Often we respond to situations automatically and aren’t aware of things we do that might be unhealthy, especially with people you’re close to like a romantic partner, your mom, a best friend, close work colleague, etc.  After years of being nagged by someone, you might automatically snap at the person when you hear them say…
archives most recent
search this blog
More from Beliefnet and our partners
More from Beliefnet and our partners