Inspiration Faith & Prayer Health & Wellness Entertainment Love & Family
Newsletters Special Offers

Retail Therapy has become a popular term lately. It’s often said in a joking way that someone is going for retail therapy because they have a problem. But, shopping to make yourself feel better usually doesn’t make you feel better beyond the moments of a purchase, especially when the bills come. Only working on yourself…

Some people interpret self-empowerment to mean being totally independent by taking care of yourself and your needs on your own—not relying on anyone; doing everything for yourself. When I first declared my independence from depending on people for my happiness, I also felt I needed to never depend on anyone to feel empowered. It left…

My plate often feels overfilled. I hear this from many people. But I learned the hard way that trying to do it all leads to stress, low energy, other health issues and, you often get nothing done properly. Self-empowerment includes prioritizing what you have to do. And, making sure you don’t prioritize other people’s needs…

As someone who believes that good role models can help us to improve our lives, when I learned about Tao Porchon-Lynch ™, who is a Master Yoga teacher, I had to interview her. That in itself might not sound inspirational but at 94 years young Tao brings the most positive aspects of Indian, European and…
archives most recent
search this blog
More from Beliefnet and our partners
More from Beliefnet and our partners