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Often we do believe that we can do something but do nothing. When my confidence was low, people encouraged me to do things but I didn’t. I knew I was capable but something held me back. Often fear keeps us from going forward. I was pushed to write books but didn’t. I knew I could…

I’ve always been a multi-tasker. It was necessary years ago when I took on way too much because I had to do everything myself. DoorMats aren’t good at asking for help and I was totally uncomfortable with asking for anything. Nor could I receive help when it was offered. I didn’t feel worthy and thought…

If you read my columns regularly, you know I encourage building self-love. Yet so many people who think they’re being loving to themselves still allow their inner critic to come out regularly. I still remember the days—painfully—when I found more fault with myself than good. It began right after I woke up. I’d look in…

Do you play things smaller than you’re capable of to avoid making someone jealous or intimidated or any other reason? This means trying to minimize your accomplishments when you share what you’ve done.  We often do that to please other people or to make them feel better about themselves or because we’ve been taught that…
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