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Today is Day 23 of my 31 Days of Self-Love posts to celebrate Self-Love Month with suggestions for jump-starting your own self-love and joining The Self-Love Movement™. Life can get hectic. Stress triggers are everywhere. A great way to say, “I love me!” is to give yourself some quiet time. Take yourself out to lunch…

Today is Day 20 of my 31 Days of Self-Love posts to celebrate Self-Love Month with suggestions for jump-starting your own self-love and joining The Self-Love Movement™. I’m delighted to have Karen R. Koenig, LCSW, M.Ed., as my guest today. She’s an expert on the psychology of eating—the how and why, not the what of…

Today is Day 13 of my 31 Days of Self-Love posts to celebrate Self-Love Month with suggestions for jump-starting your own self-love and joining The Self-Love Movement™. I’m happy to have self-love ambassador Dina L Wilcox as my guest today. Dina is a writer and educator committed to creating portable, safe spaces in which people…

Today is Day 12 of my 31 Days of Self-Love posts to celebrate Self-Love Month with suggestions for jump-starting your own self-love and joining The Self-Love Movement™. Some people can increase our angst. Others can soothe it. In this world of electronic disconnect, people are skipping calls in favor of email and texting. But sometimes…
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