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Envy is considered a negative quality. It can be accompanied by thoughts of wishing someone would fall down or make you not like the person, even if it’s a friend or family member. It can also trigger negative “compliments” such as, “You lost so much weight. I hate you!” I’ve heard women say that kind…

There’s a lot said about forgiving others when they do something you don’t like, or that hurts you or that’s downright wrong. Yet it’s still so hard for people to forgive someone who did them wrong. What’s hard to understand is that forgiving is not for the other person, no matter what they did to…

I’m delighted to have Brad Yates as my guest today. I’ve posted several of his Tapping (EFT—Emotional Freedom Technique) videos that he has on YouTube. While we’ve never met, I feel like he’s my friend as I watch his videos so often. Brad is trained in energy psychology and is an expert in Tapping. The…

I love the Olympics and try to watch at least some of it every day. I confess that gymnastics is my favorite event and am proud of the US women’s team for winning the gold medal. Watching the team finals, I learned some great lessons. There was a lot of pressure on the US women’s…
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