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I’m delighted to have Diana Fletcher, a Certified Life coach, speaker and stress reducing expert as my guest today. Diana is the author of several books, including Happy on Purpose Daily Messages of Empowerment and publishes a bi-monthly ezine entitled Stress Reducing Strategies. Here’s what she says about living life using lessons from yoga 7…

Today is Day 23 of my 31 Days of Self-Love posts to celebrate Self-Love Month with suggestions for jumpstarting your own self-love. I recently asked some experts how they show themselves love and included some in a post, to give you more ideas that you can use for yourself. Now I’ve got some more suggestions!…

  Today is Day 22 of my 31 Days of Self-Love posts to celebrate Self-Love Month with suggestions for jumpstarting your own self-love. I’m delighted to have Alice McCall as my guest today. Alice is a Cellular Level Healing Consultant, spiritual counselor and teacher, hypnotherapist, published author and inspirational speaker. Today she shares how to…

Today is Day 19 of my 31 Days of Self-Love posts to celebrate Self-Love Month with suggestions for jumpstarting your own self-love. I’m happy to have Jean Fain, L.I.C.S.W., M.S.W., a Harvard Medical School-affiliated psychotherapist specializing in eating issues, and author of The Self-Compassion Diet: A Step-by-Step Program to Lose Weight with Loving-Kindness back as…
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