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Today is Day 12 of my 31 Days of Self-Love posts to celebrate Self-Love Month with suggestions for jumpstarting your own self-love. I thought it would be helpful to ask some experts how they show themselves love, to give you more ideas that you can use for yourself. I’m delighted to have some wonderful suggestions…

Today is Day 2 of my 31 Days of Self-Love posts to celebrate Self-Love Month with suggestions for jumpstarting your own self-love. Many of us were brought up with very high standards. Your parents might have pushed you to get excellent grades in school. You may always be striving for the perfect body, or being…

What are your goals? Are they big or just a little? I see many people with great potential who don’t live up to it because they get in their own way by not recognizing and accepting that they could have a lot more than their goals reflect. If your long term goal is just a…

Whether you celebrate Christmas or Hanukkah, Kwanzaa or don’t have a specific religion, it’s lovely to enjoy the spirit of this holiday season. People seem friendlier. I love walking through the streets of Manhattan and always express amazement about how my neighborhood dresses up for the holidays. And it feels like there’s more hope in…
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