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In December I had a guest article by SARK is a best-selling author and artist, with sixteen titles in print and well over two million books sold, including the national bestsellers Succulent Wild Woman, Bodacious Book of Succulence, Eat Mangoes Naked, Prosperity Pie, and Juicy Pens, Thirsty Paper. Her newest book is Glad No Matter…

Today is Day 27 of my 31 Days of Self-Love posts to celebrate Self-Love Month with suggestions for jumpstarting your own self-love. As Self-Love Month comes to a close, I thought it would be helpful to ask some experts how they show themselves love, to give you more ideas that you can use for yourself.…

Where does your self-image come from? Often it comes from old messages or perceptions. Insecurity can make us believe all the bad stuff people tell us and shrug off the good stuff. One negative comment can pierce a fragile ego. One mean spirited comparison can keep you comparing yourself to others in a way that…

I’m delight to have Tina Tessina, Ph.D. back as my guest. Her articles always bring a great response as she has such a great take on life’s ups and downs. Tina is a licensed psychotherapist in private practice in California. She is the author of MANY books. Tina also writes the “Dr. Romance” column on…
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