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Today is Day 20 of my 31 Days of Self-Love posts to celebrate Self-Love Month with suggestions for jump-starting your own self-love and joining The Self-Love Movement™. Perfection. So many of us are taught that we should strive for that impossible standard. In my DoorMat days I thought I had to be perfect to please…

Today is Day 11 of my 31 Days of Self-Love posts to celebrate Self-Love Month with suggestions for jump-starting your own self-love and joining The Self-Love Movement™. When I met cancer survivor an Self-Love Ambassador Cathy Hamilton, I was struck by her positive attitude about getting through a cancer diagnosis. Cathy is a  happiness coach, …

Today is Day 3 of my 31 Days of Self-Love posts to celebrate Self-Love Month with suggestions for jump-starting your own self-love and joining The Self-Love Movement™. When you don’t accept yourself, it’s hard to love yourself. Seeing yourself through the eyes of self-love helps you accept yourself as you are. Body imag is often…

People seem to think that New Year can automatically bring change. We make resolutions like wishes with hope that the New Year wish fairy will make it happen. But then the year progresses and you’re disappointed that nothing good has happened for you. That’s because there’s no New Year wish fairy. It’s up to YOU…
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