Some people seem to thrive on worrying. It can seem as if they look for things to worry about. Are you one of those? Constant worrying is a happiness buster. It creates stress, which is detrimental to your health and your peace of mind. After working with many people who tend to worry a lot,…

I had a client who was both physically and mentally abused. She was beaten from childhood by her father and then by her first husband, throughout her marriage. Her second husband verbally abused her for a few years but she told me that those few years of mental abuse were worse than over twenty years…

Do you want to have a positive persona and to feel positive? Listen to yourself. What attitude do you walk around with? It’s harder for people who often seem angry or who have a negative outlook to feel positive about themselves. Consciously listen to your words. Do you complain a lot? Expect the worst? We…

To me using your creativity adds color and texture to your life. It can also help you overcome problems. That’s why I’m happy to have master floral designer, Kevin Joel Kelly, as my guest today. Kevin is also the author of Conscious Creativity and the Power of Yes Below he shares and excerpt from his…

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