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I’m happy to have Stephanie Mansour, CEO of Step It Up with Steph, as my guest today. She has been featured on CNN, AOL, Crain’s Business, and local TV stations across the country for her holistic and unique approach to being healthy and fit anywhere, anytime. She identifies some of the ways we sabotage ourselves.…

Smiling makes you feel better. It’s been scientifically proven. Smiling triggers your body to release serotonin, a neurotransmitter chemical which makes you feel good. Sometimes if I’m feeling a little down, I force myself to smile. Maybe I picture someone I care about. Babies are good to trigger a smile. So are happy memories. My…

This is post 128 in my series on the Law of Attraction in Action. You CAN use your power to attract all that you need. I do it every day! Read all the posts in my Law of Attraction in Action Series to see how. You might want something really bad: a promotion at work,…

I’m delighted to have Dani from Positively Present. She created it after she lived with a negative attitude for twenty-five years and decided to turn her life around and start focusing on the positive. Today she shares 26 tips, from A-Z, for loving yourself more. The ABCs of Self-Love?By: Dani of Positively Present Back in…
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