Today is Day 22 of my 31 Days of Self-Love posts to celebrate Self-Love Month with suggestions for jumpstarting your own self-love. I’m delighted to have Christine Arylo & Amy Ahlers, co-founders of Inner Mean Girl Reform School, as my guests today. While the article is slanted toward women, I guarantee most of you guys…

I’ve encouraged you to say “no” many times yet I know how hard it is to begin to do that. Saying “no” to what you don’t want is a great act of self-love. The more you love yourself, the more you’ll try to say “no.” It’s a wonderful synergy once you get started. The more…

Today is Day 21 of my 31 Days of Self-Love posts to celebrate Self-Love Month with suggestions for jumpstarting your own self-love. Self-Love is a process that builds over time. Small loving acts are like little steps that stimulate it. I consider faith to be the glue. When I first left Doormatville, I was scared…

Today is Day 20 of my 31 Days of Self-Love posts to celebrate Self-Love Month with suggestions for jump-starting your own self-love. Many people have a tough time doing what it can take to build self-love, even when they’re on their own. When you don’t have a heavy obligation to anyone else, it’s less hard…

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