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Today is Day 5 of my 31 Days of Self-Love posts to celebrate Self-Love Month with suggestions for jump-starting your own self-love and joining The Self-Love Movement™. I’ve always advised that practicing good posture is a confidence booster but recently I learned how important it is to our well being when I injured my shoulder.…

Today is Day 3 of my 31 Days of Self-Love posts to celebrate Self-Love Month with suggestions for jump-starting your own self-love and joining The Self-Love Movement™. You can feel better by changing the temperature of things you use. In the summer, refrigerate body lotion or eye gel when you’re tired and get a kick…

Today is Day 3 of my 31 Days of Self-Love posts to celebrate Self-Love Month with suggestions for jump-starting your own self-love and joining The Self-Love Movement™. When you don’t accept yourself, it’s hard to love yourself. Seeing yourself through the eyes of self-love helps you accept yourself as you are. Body imag is often…

Today is Day 2 of my 31 Days of Self-Love posts to celebrate Self-Love Month with suggestions for jump-starting your own self-love and joining The Self-Love Movement™ Someone had to drag me to a mirror and make me really look at myself to notice that I have pretty green eyes—not hazel—green. I didn’t know it,…
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