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Soon 2014 will be here. January can be a dreary month, depending on where you live. Yet most of us like the idea of starting the year on a positive note. That can be hard if your resolutions seem daunting and you don’t know how to lose the 25 pounds, or make more money, or…

How would you describe yourself? Are you positive? Apologetic? Defensive about who you are? How you speak of yourself reflects self-image. If you speak in a less than positive manner, it’s harder to feel totally positive. Change your life by getting more conscious about the words you use. People see you as you see yourself.…

Beautiful Sorrow  is a true-life story memoir written by Jenn London, a talented singer/songwriter who I’ve know for many years as an upbeat go-getter. Yet reading her memoir showed me how well she’s overcome a multitude of sorrowful parts of her life, from overcoming childhood obesity to immense family tragedy. Her optimism, determination and drive…

As my parents got older, I made a point to let them know how much they meant to me. I rarely ended a phone call without saying, “I love you.” It meant a lot to them, and to me. When each of them passed away, I felt peaceful knowing nothing was left unsaid and they…
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