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I had a dream about going to Banff in Canada and Montana since I was a teen and a cousin went on an adventure there. He showed me his pictures and they blew me away. I had to go too! Then my parents went there and it whet my desire even more! But, I never…

You know it’s not good to lie yet often we lie to ourselves. That might sound ridiculous but we do. Some people may see it as deluding yourself but when you tell yourself something that you know isn’t true, it’s a lie, especially when a piece of you doesn’t believe it, and you look for…

  Elizabeth Barrett Browning wrote How do I love thee? Let me count the ways. I borrowed it for the title of the book I’m giving away through The Self-Love Movement™—How Do I Love Me? Let Me Count the Ways. To build self-love, it’s good to think in those terms. I suggest you rewrite the…

Do you find yourself surrounded by people who need you for something? Do you tend to end up with romantic partners who need fixing? It’s common, especially for DoorMats who have people pleasing as part of their M.O.  I did when I was a DoorMat. These needy folks would bring me down with their demands…
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