Lessons from a Recovering Doormat

Stores have markdown sales in order to move inventory or get rid of products that aren’t selling. It’s good business sense to do it at appropriate times. But the practice is self-defeating if you reduce your own value. Whether it’s for business or pleasure, many of us give ourselves away in ways that create feelings…

Britney, Britney, Britney! Your world is falling apart around you and you don’t have resources to stop it. Yes, you have plenty of money. And know lots of people. But your head is shot from trying to deal with stuff beyond your experience and years. You were never taught to cope on your own, as…

All week I’ve been talking Aging with Joy. As the years creep up, some of you succumb to the belief that life is going downhill. NOT! Today is always the first day of the rest of your life, not another step to a depressing place. You can be happy and fulfilled at any age. A…

I love birthdays! Today I’m taking full advantage of what I think of as birthday privileges—feeling like a kid, treating myself to things I’d normally avoid eating, taking it easier, allowing myself time on the phone during my work hours to chat with friends who call to give me good wishes. That’s what birthdays are…

I’ll continue my Aging with Joy week with a guest blogger—Karen Lynch, who writes a blog called Live the Power. Karen recently had a birthday and I loved what she wrote about feeling good about getting older. I’m delighted to reprint this article from an earlier post on her blog. The Age MythBy Karen Lynch…

Wednesday is my birthday. I’ve been asked if that bothers me. Bothers me!? Heck no! The only thing that bothers me is that some folks consider having a birthday is a source of stress. But I know it is for many people. It used to be a concern for people who crossed the 40 line,…

Have you felt envy toward someone? Come on, admit it! We all sometimes yearn to have what someone else does. Did you wonder why he has so much luck? Or wish she’d fall on her face since it isn’t fair for someone else to get so much when you have none of it?? That’s a…

I’m delighted to have a special guest today–Susan Newman, Ph.D., author of The Book of NO: 250 Ways to Say It—and Mean It and Stop People-Pleasing Forever (McGraw-Hill, 2006) Saying NO is something many people have a problem with. This book is full of ways to learn how to say NO and mean it. The…

All the entertainment TV shows, tabloids, blogs, etc. show that people are interested in celebrities. Many live vicariously through what they see as charmed lives or seek to emulate their style and behavior. Growing up, I read teen magazines, had crushes on guys whose records I bought or who I watched on TV or in…

You’ve heard old stereotypes but some are still valid. Not for everyone. But, though I hate them, stereotypes are widespread enough to address. I’m not a typical female and hate getting lumped in with some of the annoying things chicks do. Unlike stereotypes, I LOVE my space and my emotional responses are limited. Over the…

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