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Lessons from a Recovering Doormat

Most people want to be safe and there’s nothing wrong with that. But, when you box yourself and  your life in too tight, you lose out on the best fun, opportunities, and other stuff that adds delicious spice to life when you allow it in. I encounter many people who try not to rock the…

I’m delighted to have Don Campbell, bestselling author of The Mozart Effect®, and Alex Doman, an expert in the practical application of sound and listening as my guests today. Their new book, Healing at the Speed of Sound: How What We Hear Transforms Our Brains and Our Lives, From Music to Silence and Everything in…

This is post 159 in my series on the Law of Attraction in Action. You CAN use your power to attract all that you need. I do it every day! Read all the posts in my Law of Attraction in Action Series to see how. Kids aren’t born with thoughts. They develop over time from…

Every year at Halloween time I hear women “complaining” about all the candy they’ll eat. It’s a good excuse to buy all the decadent sweets you love so you can pig out on the leftovers. I used to do it too. Halloween brings back memories of going door to door, hoping for my favorite candies,…

Everyone has problems. Everyone! You may think it’s just you but we all have stuff go wrong or in ways we don’t like. I do. Recently I had to move my websites to a different server and it messed on up for reasons no one could figure out for a while. My email was down…

Many of us experience anxiety occasionally when something stressful is happening that feels out of our control. Some of us can take it to the next level and let it rule our lives. I wanted you to understand more about anxiety and how to control it so I asked Jason Schiffman, MD, MA, MBA, a…

This is post 158 in my series on the Law of Attraction in Action. You CAN use your power to attract all that you need. I do it every day! Read all the posts in my Law of Attraction in Action Series to see how. Alignment is a hard concept to really grasp. Last week…

Helena wrote that her boss knows she works faster than the other people in her department and lately has been putting her on the spot to work overtime after work, and on weekends. While she does get paid for the extra hours, she wants her free time to enjoy herself and relax. Helena is single,…

In June I had a week-long series on how to use EFT (Emotional Freedom Technique), also known as Tapping to benefit all areas of your life. It included an interview with Margaret M. Lynch, a Success Coach, speaker and recognized worldwide as a top EFT/Tapping Expert, Part 1 and Part 2. Through Margaret I discovered…

I’m happy to have Coach Paula Eder, Ph.D., as my guest today. Known as The Time Finder Expert, she has 35 years of success helping individuals, small businesses, and solopreneurs align their time choices with their life goals and core values. Heart-based time management is her passion. Paula enjoys nothing more than working with people…
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