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Most of us have a hard time saying “no”, at least sometimes.  Since most of want to seem like being a “nice” person, it’s often assumed that saying “no” to someone who needs you isn’t “nice.” But that’s not true! Helping people when you can—when it works for you—is a much healthier version of nice,…

We all get scared or anxious sometimes. But some of us wallow in those negative emotions as a lifestyle. Do you focus on “what ifs” so much that it seems like the definite outcome of something that worries you? Projecting beliefs about the unknown creates great anxiety and holds you back from doing things you’d…

I write a lot about the Law of attraction and about self-empowerment. Today I have Sugandhi Iyer, author of Joyful Manifestation: Ten Steps to Empower Yourself and Attract a Happy and Successful Life as my guest today to share how they work together. She’s also a Law of Attraction Success Coach based in California. Sugandhi…

I make a lot of “To Do” lists. They help to keep me on track for doing what I need to do. But recently, I thought about all the things that I did in my DoorMat days that I didn’t want to do. But because I was compelled to please everyone, I did them anyway.…
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