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Here’s the real spiritual reason you should do only one thing at a time – whether putting on a pair of socks, picking up a pencil, or pouring yourself a cup of tea: The only way it’s possible to do more than one thing at a time is to have surrendered your attention to a…

In this short talk, Guy Finley explains why we must give ourselves completely to each moment if we ever want to discover a fearless life.

When we do finally learn the lesson, it isn’t that the lesson wasn’t always there, but that somehow we had been looking somewhere else. All of our lessons are never not evident… what’s missing is something in us that is able to perceive these lessons.

QUESTION Why are changes in life so disturbing? When I was younger, change seemed exciting, and I longed for it, but now I do everything I can to avoid it. What is the correct response to change?
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