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QUESTION I am easily taken over by re-running unpleasant events in my mind. If I say something stupid to someone, I’ll hear it in my mind for days afterwards. I know this is crazy, but I just can’t seem to help myself!

There never seems enough time to make full reparations for the wrong we do to another in a moment of careless speech, so wouldn’t it be wise to take time — before we speak — to ensure that whatever we’re about to say holds no harm in it?

QUESTION I feel that the key to my elusive happiness is in finally figuring out what the purpose of life is… I keep looking at what the world offers, but find nothing really lasting!

We can either spend our lives fearful of any unwanted event that comes along to challenge our sense of self — or we can use that same situation to help set ourselves free. Presently we see whatever troubles us through the eyes of a false nature that believes protecting itself from what it fears is…
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