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Most of us must go to work every day and perform repetitive tasks that are rarely of our choosing. And when these unwanted routines run — as they do — it isn’t long before our growing resistance to them leaves us feeling weary, if not burned out! Even if we’re lucky enough to make a…

Before we can hope to change the way we speak to others, and the tones with which our words are spoken — that we might express more patience and consideration for those around us — we must first become mindful of the impatient and inconsiderate parts of us whose voice and actions not only tend…

In this short talk, Guy Finley talks about a new action we can take to find freedom from negative states. Click here to listen to this podcast “Six Words to Help You Drop Any Dark State”

The only power any illusion has over us is our unconscious belief in it… which makes our task clear: we must work (within ourselves) to uncover those parts of our present nature that want us to see what is false as being true. And this we can do by remembering, moment to moment, to place…
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