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Question: How do we deal with destructive people we live with — and those destructive parts of ourselves — once we have unknowingly invited them into our lives? How do we react to a sudden wind that blows sand in our eyes? Answer: The first time you find yourself in a “sand storm” produced by…

Part 1 To know why we feel as we do in any given moment, we need look no farther than what we love… for the mind cannot create anything that drags us down without our willing embrace. Part 2 As goes your attention, so comes your experience.

Weak thoughts and feelings often feel strong but remember, real strength is never anxious, cruel, or punishing.

In this short talk, Guy Finley explains how conscious awareness of tension is the birthing ground of revelation and self-discovery. Click here to listen to “Use All Stressful Moments to Transform Yourself”
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