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Whether it’s issues concerning health, relationships, or some other heartache…  letting go is the central theme of this life; we can either agree with its great lesson and learn to release our resistance to unwanted moments… or cling and cry, and continue serving a suffering that changes nothing.

In this short talk, Guy Finley talks about how we are introduced to our own higher possibilities whenever we are willing to be awake to what the present moment wants to reveal to us about ourselves. Click here to listen to “What to Do When Life is Picking on You”

Question: When I find myself feeling depressed — in the dumps so to speak — I tend to see myself as the victim of whatever situation is at hand. Then the more I find reasons to justify being the victim, the longer I tend to stay at my personal pity party. What would it take…

Not only is resistance an unseen form of attachment, but it’s also a form of attention…and attention “animates” whatever it touches, because attention is relationship. If one will take the time to see the truth of these thoughts, this means that no feeling can pass that you wish would go away, because resistance to its…
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