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Perhaps a man is worried about the future. He believes that in order to feel secure, he must acquire a certain amount of money. Any time he feels thwarted in his efforts to achieve his aim, he finds himself in a storm of anger and despair. But he has been working with these ideas, so…

The next time you experience any kind of pain — an irritation, a flash of anger, a twinge of resentment — you can do something that will turn it into a new and different experience. Inner-life master and author Vernon Howard explained an amazing method… he wrote that when the pain comes, we are not…

It takes little effort to see how much we suffer. Look at people’s faces, or read the newspaper. Everywhere people’s hearts ache. Yet if you ask most of them about their own lives, they will lie about their confusion and unhappiness. “No, I don’t have any pain in my heart,” they will say. “Look at…
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