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Guy Finley explains that setting intentions and working on spiritual exercises helps you to see parts of yourself that you’re currently unconscious to and have no authority over — and it is seeing that disparity that begins to bring those parts into proper alignment with a higher will and authority.

What drives us mad isn’t the opposing actions of life or the erratic behavior of someone close to us. The source of our craziness is an inside job. Our mind is divided; it is a house set against itself in the truest sense of the words. A few simple examples more than prove this assertion.…

We are all familiar with the general laws that govern our physical well-being: eat healthy foods, exercise both mind and body, and avoid toxic people and places whenever possible. Adhere to these simple laws and be relatively free from suffering; break them, and you place yourself under another set of laws that pretty much guarantee…

In this podcast, Guy Finley talks about why nothing is more valuable than true self-knowledge.
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