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The door to your mind is never to be left unguarded. The same holds true for the door of your heart. Whomever refuses to mount this interior watch effectively agrees to give his life over to whatever creature walks in and claims the place as its own.

The next time you feel yourself starting to become frustrated, angry or scared, do your best to confirm this vital insight: Negative emotions cannot exist without having something to blame for their punishing presence. The clearer for yourself you can make this spiritual fact — about the dualistic nature of spiritual weakness — the better…
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