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Question: Why do some people seem to exude peace of mind while I struggle to be calm. What is the source of composure, and how can I work to develop it within myself? Answer: For better or worse, the quality and content of your life experience is determined by what you are connected to. The…

Every daring dismissal of what we have already been is a conscious invitation to realize who we are yet to be.

Dare to see and experience yourself as you are without giving names to what presents itself before your watchful inner eyes. Allow the meaning of whatever states you see coming up in you to reveal their actual make-up to you, without interrupting their upwelling by explaining to yourself why you see what you see there…

No true spiritual growth is possible without (agreeing to) be uncomfortable.
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