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Children learn by observing those around them. They look to their parents, their siblings, their relatives and their teachers to understand how to act, respond and interact. That’s why it’s important to share with our children who we are and how we experience life. When we were little, many of our parents felt it would…

  For me Mother’s Day is my day. It’s not a day for others to recognize me or do things for me or give me things. It’s a day that I get to take a moment and truly relish the fact that I get to be a Mom. You see, I love being a Mom,…

I meditate every day. It isn’t the transcendental, raise yourself to some other place, kind of meditation, but rather a process of connecting body to earth and creating a space where information can come to me about the way we live our lives, how we can create change and how we can live in alignment…

Book review: Dr. Larry Rosen, a Research Psychologist and an international expert on the Psychology of Technology just released his 5th book iDisorder: Understanding Our Obsession With Technology and Overcoming Its Hold On Us. (Watch my complete interview with Dr. Rosen below. He answers the question we all ask “How much time should my kid be…
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