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Apologies to all of you!  I have been delinquent in keeping up with my blog duties, but alas, there is much to come after this drought of information.  OK, I know it’s only been one week but I hope that some of you are enjoying the benefits of some of the hidden truths of Integrative…

Running.  How do people do this activity for minutes and hours on end in one day?  And then when you think they had all that time to think about what they were doing step after step after step, these runner people wake up the next day and do it again!!!  “Amazing,” I used to think. …

There is one word that strikes fear in the hearts of every diabetic that I have ever diagnosed in my office.  One word that conjures up images of needles, syringes, blood, pricking yourself day in and day out, chasing high blood sugars and low blood sugars to avoid the dismal future of uncontrolled diabetes.  This…
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