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Yes, I said it.  Poop.  Not only did I just  say it, I make it a point to say it in every, single one of my Living Wellness University lectures- whether it is about the digestive system or it’s about your hormones- it applies and is critical to your health.  This guarded act of defecation…

The American Academy of Pediatrics (AAP) has released new advice regarding the view our little kiddos should have during the first two years of life (in the car that is).  In the April 2011 issue of Pediatrics, the AAP is now advising that we should keep children under the age of 2 in a rear-facing…

It’s story time again. While I enjoy writing educational blogs, my passion lives with patient ‘stories’. In the medical world, we call these ‘case studies’, but to me, it’s so sterile sounding. These are real people….parents, siblings, children- unique individuals who all have a ‘story’ to share. So, without further ado, I introduce you to…

Oh yes…it’s that time of year!  A traditional time of overindulgence that begins with Thanksgiving and continues through to the New Year.  Maybe it starts with not making the time to fit in exercise.  Maybe it starts with that first delicious bite of pumpkin pie and carries you through the final toast on New Year’s…
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