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Pap smear testing has come a long way.  Hopefully, your doctor is still not smearing your cells on a slide and spraying a fixative on it.  If you see a little liquid-filled vial on the counter, your doctor is likely with the times.   The dreaded Pap smear is a necessary evil to screen for cervical…

You might have read my latest blog and just maybe you wondered if you were low in Vitamin D.  If you didn’t wonder, then let me say it again because chances are, you are low!.  Most Americans do not have healthy levels of vitamin D to help prevent many diseases like osteoporosis and cancer.  Be…

Vitamin D is one of the “hottest” avenues of research in allopathic medicine* today.  There is increasing physician and patient awareness about having the right vitamin D level for optimal health.  Interestingly, vitamin D, the vitamin we get from the sun, is shockingly low in most patients.  Of course you might not be surprised if…
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