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The Value of Physician Assistants and Nurse Practitioners
By
Dr. Shilpa P. Saxena
I opened the doors to my practice years ago as a solo family practice doctor. When I say ‘solo,’ I mean ‘solo.’ I was the check-in receptionist, the medical assistant, the physician, the check-out receptionist, the office manager and the billing department. Since then, I have brilliant staff filling each of these positions and added…
The Physics of Meaningful Parenting
By
Dr. Shilpa P. Saxena
Today instead of reporting as a doctor of Integrative Medicine, I come today in the form of a mother. As mentioned in a recent post, I was in beautiful Albuquerque, New Mexico just last week for an Integrative Medicine conference. There and in many times past , I have had the great fortune to be…
Running for Mental Health
By
Dr. Shilpa P. Saxena
Running. How do people do this activity for minutes and hours on end in one day? And then when you think they had all that time to think about what they were doing step after step after step, these runner people wake up the next day and do it again!!! “Amazing,” I used to think. …
Caffeine Is a Trigger for Anxiety Attacks
By
Dr. Shilpa P. Saxena
If you have wandered around this blog, you may have noticed that I have the Arizona Center for Integrative Medicine on my ‘faves’ list. Rightly deserving its place in my heart, it puts out the evidence that supports the movement towards more lifestyle-based solutions for many conditions. One area of interest that is particularly a…
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